The Power of the Pause is Stillness with your Breath

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Introducing my specially curated breathing affirmation cards, designed to help you pause and take a moment to breathe. These cards were created with the intention of sharing a tool that can assist in deepening your breath, relaxing your mind and body, and letting go of worries, doubts, and fears.

Each card in this compilation was crafted during a state of healing, emphasizing the importance of being present, connecting, surrendering, and nurturing your mind, body, and spirit. By incorporating pure doTERRA essential oils, these cards take your breathing practice to another level of enhancement. Discover the power of these affirmations and elevate your well-being.

Breathe Well To Be Well!

This set includes:

  • 48 affirmation cards
  • Cardboard storage box
  • Essential oil use with each card
  • QR code to Breathing App


How to Use:

  • As you awake, take a few moments to breathe and choose a card(s)to start your day

  • When you feel anxious or stressed, close your eyes, inhale and exhale, choose a card(s) that supports your breathing

  • Spread cards out. Inhale and exhale, feel which card(s) is calling you

  • When you are working, choose a card and place the card in front of you to remind you to BE present and breathe


The breathing affirmation cards are for anyone who is open to the awareness that Breathing is essential for overall health and well-being. These cards are created for you to …pause in the stillness of your breath. The Power of the Pause is your Breath.

Yes, we can arrange bulk orders for larger organizations. Please email

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